At Work in Progress Therapy, we honor the courage it takes to seek therapy.
Whether you are grappling with anxiety, depression, interpersonal relationship challenges, addictive behaviors, social isolation, loss, betrayal, trauma, identity uncertainty, sexuality or life transitions, therapy is a powerful and valuable opportunity to restore balance, heal, and move forward.
We are here to offer guidance and support, illuminating connections you make between your past and present, accessing your own inner resources and gaining insight to become liberated from old patterns. Through the therapeutic relationship and the unfolding process of therapy, a newfound sense of purpose and perspective is revealed. Therapy is where you can be genuinely seen and heard. Therapy is a relationship unlike any other in our lives.
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individuals
We serve both teens and adults, tailoring each session to meet your unique needs. We offer support with navigating life's complexities—whether you are enduring a significant loss, are feeling perplexed by difficult decision-making, are yearning to understand and resolve childhood pains, or are experiencing relationship issues, our dedicated therapists are here to be with you through it all.
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couples
Relationships—simultaneously beautiful and complicated—inevitably shuffle up old wounds in unexpected ways. We offer each couple a space to work on evolving their capacities for empathy and intimacy through learning improved communication skills to more effectively navigate differences and negotiate agreements to foster deepened connection and strengthen the partnership bond.
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families
We join with families through cultivating an inclusive environment where honest dialogue is at the heart of the therapeutic process. The goal is for each family member to be heard, expressed and valued. Each member’s perception of the issues is valid. Together, we will collaborate to explore sustainable solutions to reduce divisive alliances, conflicts and ultimately work towards unifying the family as a whole.
areas of focus
addiction
alcohol misuse or abuse
anger management
anxiety
behavioral issues
bipolar disorder
body image
borderline personality disorder (BPD)
cultural adjustment
depression
divorce
drug addiction
dual diagnosis
emotional regulation
existential challenges / crises
family conflict
gender identity
grief and loss
identity development
impulse control
intimate partner abuse
life transitions
marital and premarital counseling
parenting
personality disorders
relationship issues
religion or spirituality
self-esteem
self-harm
substance abuse
sexual abuse
sexual assault
sexual health
sexuality
sexual orientation
social anxiety
social isolation
stress
substance abuse
suicidality
trauma & PTSD