Therapy is an inclusive space where you are welcomed just as you are—a place to explore your deepest truths, work through painful life experiences, and reconnect with your center and strength. Being human means facing the complexities of the unknown, often accompanied by feelings of uncertainty and overwhelm. Therapy offers the opportunity to pause, reflect, and turn inward. Together we will uncover valuable insights, lessen your self-limiting beliefs, focus on building healthier relationships and develop improved ways to navigate life’s challenges. In this process, confidence is reclaimed with a renewed sense of purpose. We are here to support you with kindness and care, partnering with you as you move toward greater resilience.
THROUGH OUR COLLABORATIVE, EMPATHIC APPROACH, WE SUPPORT YOU IN NAVIGATING OBSTACLES TO DISCOVER NEW PATHWAYS FOR PERSONAL EMPOWERMENT
One that reminds us how deeply we depend upon one another for our well-being. We believe that real transformation begins within an authentic, trusting relationship between client and therapist. Rooted in the healing arts, we offer ourselves as guides for those seeking change and growth. We are here to ensure you feel heard, understood and respected—recognizing your unique life experiences, cultural background and the wisdom you bring.
It is an extraordinary era we are living in...
-rumi
"That which haunts us will always find a way out. The wound will not heal unless given witness. The shadow that follows us is the way in."
We help partners enhance communication, resolve conflicts, and deepen intimacy, fostering stronger and more fulfilling relationships.
In addition to trauma, we support individuals with a wide range of concerns, including anxiety, depression, isolation, existential questions about meaning and mortality, betrayal, substance abuse, grief, life transitions, divorce, and identity shifts.
We offer one-on-one therapy for teens and adults, either in-person at our Ojai or Santa Barbara offices or online via secure telehealth (available to all California residents). Our specialization focuses on healing early life and intergenerational trauma, including the impact of growing up with a parent who has a personality disorder. We help address emotional regulation, family conflict, anger, social anxiety, and relationship challenges.
We offer LGBTQIA+ inclusive, affirmative therapy, inviting you to explore your identity within a confidential space and without judgment. Our empathic, therapeutic approach aims to empower you to live most authentically as you deepen your self-understanding.
Our family-focused approach guides parents and children in improving communication, addressing intergenerational patterns, and building healthier, more supportive dynamics.
Founded by Shana Burns, LMFT, Work in Progress Therapy is backed by a dedicated team of Associate Marriage and Family Therapists (AMFTs) who share a passion for empathic care and personal growth. Each clinician brings their own unique set of skills, cultural perspectives, and expertise, enabling us to offer clients across California a comprehensive and personalized therapy experience.
Prioritize your mental health no matter what your schedule demands, bringing ease and convenience to the therapeutic process.
With secure, HIPAA-compliant video sessions, you can access high-quality care without the added stress of commute times or geographical barriers.